Type d'entraînement: Endurance

Developing endurance means improving breathability, physical resistance and general well-being. At Physiothérapie La Colline, our endurance classes are designed to stimulate your cardiovascular and muscular capacities over the long term. Thanks to a progressive, tailored program, you can increase your exercise tolerance without risking your health. Whether you’re an athlete or just getting back into the swing of things, these classes will help you regain your shape and vitality in a friendly, motivating environment.