What sets our group classes apart is that they are taught by or in collaboration with specialized physiotherapists, guaranteeing a medical approach. Many of our patients come to the end of their physiotherapy sessions and want to continue strengthening their bodies and getting regular exercise safely, while continuing the fitness process.
We prefer small groups of 3 to 8 participants to guarantee personalized attention.
Our group classes are taught by specialized physiotherapists or APAS (adapted physical activity) coaches. We take your background into consideration and ensure that every move is carried out correctly.